WHY WORK WITH A NUTRITIONIST
Nutritionists understand the chemistry of the body, the chemistry of food and how the two work together to achieve optimal health and well-being. Personal consultations give tailored nutritional guidance and help determine what dietary changes, supplements, and support you need to meet your specific health goal. If diets or supplements haven’t worked for you in the past, it’s because everyone has individual dietary needs and intolerance’s which require a prescribed and targeted program. Consultations always start with an overall health assessment and an achievable plan with dedicated support and monitoring for the duration of your program to ensure we get results in a safe and meaningful way.
Women’s Health (Endometriosis. PCOS. Infertility, Interstitial Cystitis) Stress Management, Goal Setting, Wellness Strategies & Consulting, Weight Loss Coaching, Vertigo ( Meniere’s Disease) Gluten-Free (Celiac Disease) Food allergies
Welcome. I have worked in the industry for over ten years. My career began as a preschool teacher creating and implementing health education, fitness, and nutrition programs. Currently, I work as a Health Educator and Nutritionist providing 1:1 coaching for women, and create health programs/lesson plans for communities and small businesses.
I received credentials as a nutritionist, health coach, and food allergy specialist and during an internship at a world-renowned hospital in NYC, I worked with top-notch physicians and dietitians specializing in medical nutrition therapy. In addition to my credentials, I received a degree in psychology, and currently, I am attending Arizona State University completing a degree in Health Education and Promotion to achieve the credential, Certified Health Education Specialist. For the past year, I have worked as a TA & Instructional Leader for the College of Health Solutions at Arizona State University for multiple courses.
I struggled with health issues for years, and the secret to my healing was simple….creating healthy habits that can last a lifetime!!!
I also had a health coach who helped along the way. That is why I am here for you! I believe that treating the causes of the health problems, and not just symptoms, is key to being happy, healthy and healed. Sometimes, by just changing a few things in our life, we can make a tremendous difference to our health!